Well guys here is the deal. I am 26 years old. I am currently 5'9'' 190lbs, however I am at my personal worst right now (16%). I let my busy work schedule, marriage, and life in general get in the way of what was a great start to mass building. In Jan. 2004 I deployed to Iraq, where I spent 14 months. While there and not getting shot at or on missions, I emptied all of my daily rage and emtion into lifting. I trained using intensity or insanity/blood and guts methods combined. I had ammino acids, bcaa's, protein, mrp's, creatine, and glutamine shipped over to me in packages. These are the supplements I used to combat 130 degree heat and improper caloric nutrition. Anyway I managed to gain 25 lbs while deployed. I arrived back in the states in Mar 2005 at 198lbs at 8% bodyfat. Over the last few years i have fit the gym in when i could and when i was lifting i was more or less just going through the motions. After watching Kevin Levrone make his transformation i realized it was time for me to start getting serious in the gym again. The last two weeks I have been easing my way back into it.
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