Every Branch chest session is fucking awesome!
when the cap is dripping you know training is pretty intense!
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
ROM=Range Of Motion? I have been into BB since 1989 and have followed it since then as anything.... but I missed ROM .... OK BE HONEST how many of you guys Googled it before replying to the thread? I did but still dint find anything and now I'm just guessing ROM stands for Range Of Motion or Movement!
Also since when did George Farah become "Professional Pro Maker".... the guy was crap of a pro what does he have to pass on to others?:talkhand: