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Efferding vs the 215's!!

MrChewiebitums

MrChewiebitums

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he needs to bring up his arms slightly.
 
MrChewiebitums

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looks like branch warren man
 
Zviko

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damn Efferding is strongThe last dude who said anybody can do that was one of the brothers from Bigger Stronger faster
 
tim290280

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I like that.

Now I feel like going and training.....
 
PrinceVegeta

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That was awesome! but im sure ronnie wouldve gotten eight reps in his prime!
 
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mvsf1

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^^ He got 12 with the 200s back in 2000... In 2003-2004 he would toy with those small 215s :D:D:D
 

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Big_Guns_Lance

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His front delts are fucking crazy!
 
nigster

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Impressive, those are some big ass DB's!! He looks exactly like a (former) powerlifter, small arms and huge torso. He has brought his arms up, but they still need to be bigger to match his torso. Huge shoulders too.
 
Flex

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He could of done more if that last rep didn't get screwed up.

I've seen him use 210's for at least 7 reps before.
 
Big VIC

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Damn Lol at Fred Flintstone weights
 
Milligan41088

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he is a monster..215 dumbies are insane
 
dilatedmuscle

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I thought his arms were gonna rip off at the shoulders lol that was insane!
 
miamiracing

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great vid. i like stan. he ain't playin around
 
Swifto

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^^ He got 12 with the 200s back in 2000... In 2003-2004 he would toy with those small 215s :D:D:D

Thats what I was thinking.

12 reps with 200lbs is a joke! Those 215's would go up for 8+ reps I reckon!!
 
Beau

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damn Efferding is strongThe last dude who said anybody can do that was one of the brothers from Bigger Stronger faster

The guy currently training him in power lifting and the spotter in this video is one of the brothers off bigger stronger faster...
 
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