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Kai Greene trains delts - Road to Olympia

Flex

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Was just put up on MD one minute ago!
 
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Flex

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According to Oscar, Kai's weighing 276 right now.
 
Skeptic

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Branch needs to take a leaf out of Kai's 'Form Book.'
 
Flex

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Branch needs to take a leaf out of Kai's 'Form Book.'
Kai's strength & form is incredible.

I prefer the way Kai trains over anyone, even Ronnie.
 
Skeptic

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Definately! Kai's training is awesome!
 
Natzo

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Thanks Flex.

his form and strenght has you all said is incredible to watch.

nothing like that fast and furious Branch training..:talkhand:
 
tkD

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what is this? lol

122i977-1.jpg
 
Big_Guns_Lance

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what is this? lol

122i977-1.jpg

Looks wrong lol but I think its an isometric hold whereby Oscar holds kai down and kai tries to raise his arms out to the side which will therefore fatigue the delts more.
 

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PrinceVegeta

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Damn, kai is looking huge, lok at the size of those legs when he is doing shrugs! looking good!
 
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kia is lookin damn good, from what i can see, and i wana see him lift in the middle of his off-season i bet his strength would be awsome! Its gonna be close this year!
 
Lionheart

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Not the biggest fan of the guy ,but i still enjoy these videos.I wish all the best for Kai!
 
Natzo

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Oscar is weird...

too much love for his "big boy" Kai.
 
Lionheart

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Oscar is not being realistic about Kais chances this years Olympia.
 
Skeptic

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Not the biggest fan of the guy ,but i still enjoy these videos.I wish all the best for Kai!

I totally agree, I'm not really a fan of his physique. It is however great to see a high profile bodybuilder training properly with good form.
 
Adam23

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that was an awesome shoulder session !!!

thanks for the updates Flex :tiphat:
 

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