Exercise Balls now have a use

Pain · Sep 4, 2009

You don’t need the gym for a full body workout! Exercise balls, often referred to as fitness or stability balls, are a simple way to gain full body strengthening for any level of experience. Using an exercise ball is a great way to gain strength, stability, and flexibility. The added challenge (and reason why they’re often called stability balls) is to keep your body stable as you work through these exercises. The result? Strong stabilizing muscles, a stronger core, and full body toning overall.

tkD · Sep 4, 2009

that's awesome :rofl3:

dilatedmuscle · Sep 4, 2009

LMAO damn, i know a nother use, tie them to a rope and they can be the Jolly Green Giant's anal beads

DriDDeRz · Sep 4, 2009

^^^ like the blue ones in your avater behind you?

dilatedmuscle · Sep 4, 2009

DriDDeRz said:
^^^ like the blue ones in your avater behind you?

LMAO! i didnt even notice them hahahaha.

Robcardu · Sep 4, 2009

wow Pain, your threads are getting worse and worse....

Flex · Sep 5, 2009

DriDDeRz said:
^^^ like the blue ones in your avater behind you?

Looks like he already tried on them on himself.

:spy:

Skeptic · Sep 5, 2009

We put a hole in a friends wall doing this. Was fun :borat:

Hypocrisy86 · Sep 5, 2009

should put one to your chest, and jump off your house, youll go flyingggg

Exercise Balls now have a use

Pain

............

tkD

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