what are the best joint Supps out there. About a month ago I had some sharp pain in my elbow. Took a week off, starting taking glucosamine, not going as heavy on bench and doing push downs with just bands. I also started taking a product called Super Cissus Rx.
I'm sure there are some other things I need to be doing, I'm gonna start taking more ibuprofen to help out, I just like to avoid taking that crap if I can.
Similar Bodybuilding Threads: