Roelly Winklaar training

PrinceVegeta · Sep 20, 2009

Impressive 260kg squatting with his trainer behind him.

Some preacher hammers, bi's look huge

tim290280 · Sep 20, 2009

Didn't once hit parallel.

PrinceVegeta · Sep 20, 2009

^^ considering how close his feet were, i think he hit pretty good depth.

tim290280 · Sep 20, 2009

^^ He weighs what? 120kg?

I've seen 90kg weightlifters squat narrow stance highbar with that with a better depth.

PrinceVegeta · Sep 20, 2009

^^ of course, but he is not a weightlifter, for a bb'er he did alright, considering how for example Wolf trains lol

tim290280 · Sep 21, 2009

^^ I get what you're saying and don't disagree.

But I like to hold myself to standards that are regarded as good. I prefer not to hold myself to standards that are good in comparison to mediocrity.

PrinceVegeta · Sep 21, 2009

I get what you're saying and don't disagree. ( total copy paste)

For a athlete in general, his squatting is horrible, cuz they are not for athletic performance, just to make the legs huge, so if bad form does that for them, why would they change it?

And sadly, there are only a handful of pro's who actually know how to train with right form, and they are not the ones winning shows and getting media exposure. All the guys see in the famous vids are pretty worthless but that is what the public tries to emulate because they think that it's the way to get huge.

If we made a list of pro's who have good form in all their training, the list would be pretty short

1.Dorian
2.Jay ( IMO)
3.cant think of anybody else

pakiman · Sep 21, 2009

OK OK OK WAIT ... a 100 year old women was spotting him and you guys are worried wether he went parallel during squats...????

PrinceVegeta · Sep 21, 2009

^^ that 100 year old woman is his nutritionist, trainer and life coach, she has helped many dutch bodybuilders reach their goal, and i think really is more then strong enough to handle that weight, she was there just in case.

pakiman · Sep 21, 2009

PrinceVegeta said:
^^ that 100 year old woman is his nutritionist, trainer and life coach, she has helped many dutch bodybuilders reach their goal, and i think really is more then strong enough to handle that weight, she was there just in case.

life coach & a physical trianer hmmm :thumbsup2:

I was just amazed at how casually her prsence in the squat rack was taken... thats all...

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tim290280 · Sep 21, 2009

pakiman said:
OK OK OK WAIT ... a 100 year old women was spotting him and you guys are worried wether he went parallel during squats...????

Spotter shouldn't have to be there at all.

I'm just glad the spotter was female, as there is something a little too sexy about squat spotting as it is.

PrinceVegeta · Sep 21, 2009

pakiman said:
life coach & a physical trianer hmmm I was just amazed at how casually her prsence in the squat rack was taken... thats all...

Not trying to bash u or anything, just wanted to show what a great and important person she is for dutch bodybuilding.
:gaysign:

Berry · Oct 25, 2009

pakiman said:
OK OK OK WAIT ... a 100 year old women was spotting him and you guys are worried wether he went parallel during squats...????

hmmm, remember these ladie themselves squat 200kg :rofl3:

Natzo · Oct 25, 2009

thanks Berry!

I'm kinda curious to see what this guy can bring to the stage..

Robcardu · Oct 25, 2009

tim290280 said:
Didn't once hit parallel.

I was about to say that.

dilatedmuscle · Oct 25, 2009

Robcardu said:
I was about to say that.

yeah, gosh he only beat you by 4 weeks lol

Adam23 · Oct 25, 2009

^^he got you good Rob :49:

thanks for the vid Berry :tiphat:

Anabolicus · Oct 26, 2009

Lol. I'd be fucking pissed if that old woman would annoy me like she is doing to Roelly in that vid. Yeh I know she's trying to assist him 'n stuff but it still looks pretty annoying.

Natzo · Oct 26, 2009

Anabolicus said:
Lol. I'd be fucking pissed if that old woman would annoy me like she is doing to Roelly in that vid. Yeh I know she's trying to assist him 'n stuff but it still looks pretty annoying.

word..

bitch get your hands of my chest and dumbells!! :bullwhip:

Roelly Winklaar training

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