• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Evan Centopani and PJ Braun Train Delts

Flex

Flex

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,296
Points
38
I'm confused, why is Evan in such great shape? Or, is this old?
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,664
Points
36
not that old...PJ is 10 weeks out from Nationals in this video so its fairly new
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,664
Points
36
Good question....guest posing? Wasn't he planning on doing the O? Maybe he aborted that idea into dieting?
 
Flex

Flex

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,296
Points
38
Good question....guest posing? Wasn't he planning on doing the O? Maybe he aborted that idea into dieting?
lol, bodybuilders don't normally care enough about guest posing to stay in shape.

Just look at Victor Martinez guest posing this past Saturday. Only one week after the Olympia and he already looks like he's in the middle of his offseason.


 
Anabolicus

Anabolicus

Mecca V.I.P.
VIP
Joined
Jul 24, 2007
Messages
1,246
Points
38
Holy shit @ Vic. I wonder how drasticaly he raised his calorie intake.
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,156
Points
38
Both of them look great, hope PJ Braun brings it this year
 
Bulkboy

Bulkboy

Mecca V.I.P.
VIP
Joined
Oct 22, 2006
Messages
4,199
Points
0
really cool video. nice to get evans perception of genetics/work ethic in the sport, what he finds impressive, and his views on training.
 

MuscleMecca Crew

Mecca Staff
SerbMarko

SerbMarko

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
3,330
Points
38
I agree PJ sucks.. very amateur physique.. shit genetics.
 
Adam23

Adam23

Mecca V.I.P.
VIP
Joined
Feb 20, 2008
Messages
5,644
Points
38
Evan is looking good !!!

thanks for the vid Beau :tiphat:
 
Robcardu

Robcardu

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
10,839
Points
38
lol, bodybuilders don't normally care enough about guest posing to stay in shape.

Just look at Victor Martinez guest posing this past Saturday. Only one week after the Olympia and he already looks like he's in the middle of his offseason.



wow that was a fucked up slingshot effect. lol
 
kn609

kn609

Mecca V.I.P.
VIP
Joined
Mar 8, 2008
Messages
594
Points
18
Evan is looking great! Those shoulders are looking sick as hell. Looks like they overpower his back a lot in the back double biceps, though. Awesome side chest, too.
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,728
Points
48
Awesome vid!

Evan is looking sick! :bitenails: wow!

anyone else noticed kai greene walking in the background while evan was doing barbell curls?
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,728
Points
48
it looked like him

black, huge and with a grey powerhouse sweat. :bitelip:
 
SerbMarko

SerbMarko

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
3,330
Points
38
Evan needs to add 70lbs of muscle to his frame..


^ kill me..




please?
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,015
Points
38
PJ has terrible skin genetics, skin plays a huge role with having deep insertions ad crisp lines
 
Flex

Flex

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,296
Points
38
So nobody knows why Evan is in great shape?

I've been wondering this for a while now. Hopefully he's not doing a Dennis Wolf bulk.
 

Similar threads

MD Bodybuilding
Replies
0
Views
682
MD Bodybuilding
MD Bodybuilding
Bodybuilding News
Replies
1
Views
672
Joe Pietaro
Joe Pietaro
underbody
Replies
3
Views
946
TalkAdmin
TalkAdmin
Top