hey i came across this great book by Per A. Tesch, Phd...
it shows all exercises and the involvement of each target muscles using MRI(Muscles and MRI)
i don't know if anyone has read it before or not but i found it interesting
here is the linkhttp://hotfile.com/dl/9028954/dc1fed....info.rar.html
wonder if i should have created this thread in the article submission section...anywz
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