• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Weekly videos from my gym

Essensen

Essensen

Mecca V.I.P.
VIP
Joined
Sep 8, 2007
Messages
612
Points
16
I got a thread going on a danish forum where I post videos from my gym (The Gym) showing the members of the gym foolin' around and lifting weights - I update it almost weekly. I planned on posting them in my log, but there's is quite a lot of 'em so instead I'm making a separate thread. The point of posting the videos is for pure motivation and entertainment - not for pointing out technique-flaws and stuff like that (it will probably still be commented if I know this place right, lol).
 
Last edited by a moderator:
tim290280

tim290280

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
9,163
Points
38
Pretty interesting. Some strong guys training there.

I look forward to seeing more (and finishing watching all of these).
 
Hypocrisy86

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,196
Points
48
on third vid, thats one strong dwarf.
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,156
Points
38
Really funny stuff and some good lifting here mate, keep updating! :headbang:
 
Essensen

Essensen

Mecca V.I.P.
VIP
Joined
Sep 8, 2007
Messages
612
Points
16
PrinceVegeta>> Thanks mate! I'll keep it updated!

Hypocrisy86>> Yeah, he's actually a world record holder in the bench press :) In competition he benches 210 kg / 463 lb at a BW of 56kg / 123 lb. (This is suited).

tim290280>> Yeah, I knew you would like it Tim - it's your kind of Gym :) It's a private gym so there's no commercial bullshit, but a lot of heavy lifting, serious lifters (we have several competing people training there) and athletes and a kick ass atmosphere. It's the best gym I trained in so far.
 
Hypocrisy86

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,196
Points
48
I see now, if that place wasn't private there would be annoying music, and people getting in the way heh, your lucky.
also alot of space in that gym too, and alot of equipment..
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,664
Points
36
Awesome vids dude...looks like a great place to train!

What are those thicker plates...100lbs? I know the skinnier ones are 45lbs
 
Napol3onator

Napol3onator

Mecca V.I.P.
VIP
Joined
Jan 28, 2008
Messages
1,391
Points
38
that's a kinky deadlift contraption you got there..nah jk..very nice vids and some strong fuckers with good form and physiques as well.Where's Tunen?
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,664
Points
36
Is Tunen the shorter dude with the blonde Chuck Liddel mohawk?
 
Johnny Bravo

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
5,964
Points
38
Hypocrisy86>> Yeah, he's actually a world record holder in the bench press :) In competition he benches 210 kg / 463 lb at a BW of 56kg / 123 lb. (This is suited).
And all exercises are done with 1/54 rep range... It's almost static training.
 

MuscleMecca Crew

Mecca Staff
Johnny Bravo

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
5,964
Points
38
Awesome vids dude...looks like a great place to train!

What are those thicker plates...100lbs? I know the skinnier ones are 45lbs

The plates with the yellow print are 15kg.
The plates with the blue print (and a bit thicker) are 20kg.
The plates with the red print (and thicker than the blue ones) are 25kg.
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,664
Points
36
The plates with the yellow print are 15kg.
The plates with the blue print (and a bit thicker) are 20kg.
The plates with the red print (and thicker than the blue ones) are 25kg.

cool thanks
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,728
Points
48
nice thread you got there!

men I would love to train in that gym.

strong fuckers there.

is the dwarf tunen?
 
Cork

Cork

Well-known member
Member
Joined
Jan 30, 2009
Messages
470
Points
18
Cool vids Essensen. Which one are you?
 
Essensen

Essensen

Mecca V.I.P.
VIP
Joined
Sep 8, 2007
Messages
612
Points
16
Quote:
Originally Posted by Essensen View Post
Hypocrisy86>> Yeah, he's actually a world record holder in the bench press In competition he benches 210 kg / 463 lb at a BW of 56kg / 123 lb. (This is suited).
And all exercises are done with 1/54 rep range... It's almost static training.

Lol, well yeah - that's true! He's still a world record holder though.

Cork>> I'm the guy doing push downs shirtless in the first video - and yeah, beau guessed right too. So you can probably spot me in the rest of the videoes now :)

Thanks for the comments guys - glad you like the vids :)
 
Cork

Cork

Well-known member
Member
Joined
Jan 30, 2009
Messages
470
Points
18
Are you that lean year round?
 
Beau

Beau

Mecca V.I.P.
VIP
Joined
Apr 9, 2007
Messages
2,664
Points
36
Lol, well yeah - that's true! He's still a world record holder though.

Cork>> I'm the guy doing push downs shirtless in the first video - and yeah, beau guessed right too. So you can probably spot me in the rest of the videoes now :)

Thanks for the comments guys - glad you like the vids :)

Ya i figured as much judging from your avatar. Keep posting vids man looks like a solid atmosphere for lifting. Smaller gyms like that are better IMO
 
Essensen

Essensen

Mecca V.I.P.
VIP
Joined
Sep 8, 2007
Messages
612
Points
16
Cork>> Not as lean as in the video, but pretty close (which JB and others are giving me heat for :hsughr: ). But the plan is to bulk a bit more up this winter - I just need to get rid of injuries and some weird ass illness first :(

Beau>> I will :) And yeah - I couldn't agree more.
 

Similar threads

Top