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Cedrick McMillan Trains Triceps: 4 Weeks Out-Road to the Nationals

Adam23

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cedricmcmillanarms-1.jpg




http://mdtv.musculardevelopment.com/content/view/2502/209/
 
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tkD

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Thanks for posting
 
dilatedmuscle

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thanks, Cedrick is awesome! verry insightful guy
 

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