1 year later! back inside

Free91 · Nov 29, 2009

Here's a pic when i started

and now 1 year later!

any comments?

( sorry for my bad english

)

Hypocrisy86 · Nov 29, 2009

congrats on the progress man!, looking solid from the back, looks like you gained some good amount of weight and muscle mass there!

Free91 · Nov 29, 2009

Hypocrisy86 said:
congrats on the progress man!, looking solid from the back, looks like you gained some good amount of weight and muscle mass there!

thx!

i gained 15kg! like 33lbs

mvsf1 · Nov 29, 2009

You look good and def. bigger. Any more pics?

philosopher · Nov 29, 2009

Made some nice progress! Keep up the good work

dilatedmuscle · Dec 8, 2009

good job, keep it up