Free91
Member
Member
- Joined
- Nov 18, 2009
- Messages
- 11
- Points
- 1
Here in italy many and many ppl say "multipower is bad for the shoulder and joints"
What do you think about it?
What do you think about it?
-
musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM
![Steroidify]()
![Superbolic]()
![NapsGear]()
![Clear Sky Bodybuilding Pharmacy]()
El Freako
LIFT OR DIE
VIP- Joined
- Nov 12, 2006
- Messages
- 8,140
- Points
- 38
You'll need to be more specific here. I presume you're talking about this?
If so, then yes, its better used as a coat-rack or pullup bar than for pressing exercises.
tim290280
Mecca V.I.P.
VIP- Joined
- Jul 13, 2006
- Messages
- 9,163
- Points
- 38
If by multi-power you mean smith machine then yes they suck.
Any rull ROM exercise they put a lot of shear forces on the joints. They are also less effective at muscle stimulation and you can't squat as much in them (ironically you can bench more in them if you do free weight pressing).
But please clarify if you mean a smith machine or something else.- Thread starter
- #4
Free91
Member
Member- Joined
- Nov 18, 2009
- Messages
- 11
- Points
- 1
Yes i mean smith machine i do squat at the smith because it isnt a rack
