• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Evan Centopani *Chest training* in Diamond Gym, New Jersey

tkD

tkD

Administrator
Staff
VIP
Member
Joined
Mar 7, 2008
Messages
21,167
Points
113


Looks pretty lean like he did almost all this year.
 
Last edited by a moderator:
Lanois

Lanois

Mecca V.I.P.
VIP
Joined
Sep 30, 2006
Messages
510
Points
16
Evan sure is a great representation to the sport
 
M

mvsf1

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
6,430
Points
38
He should train chest more, it should be his main concern.

I agree, he's a great guy.
 
L dimi

L dimi

Well-known member
Member
Joined
Dec 4, 2009
Messages
133
Points
18
This is the top gym,many of champ
and an atmosphere of good pusher, cento takes the form
 
SerbMarko

SerbMarko

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
3,330
Points
38
He should train chest more, it should be his main concern.

I agree, he's a great guy.

training a muscle more doesn't mean that particular muscle will get bigger, that's a myth and you should already know this.
 
D

DIPLOMAT007

Well-known member
Member
Joined
May 12, 2007
Messages
66
Points
6
I really like his philosophy to training and that show sounds great too . Hope some videos get up from it
 
smcfay

smcfay

Mecca V.I.P.
VIP
Joined
Jan 4, 2009
Messages
644
Points
16
training a muscle more doesn't mean that particular muscle will get bigger, that's a myth and you should already know this.

So if i train my neck my arms will grow?
 

MuscleMecca Crew

Mecca Staff
pakiman

pakiman

Mecca V.I.P.
VIP
Joined
Feb 15, 2008
Messages
3,338
Points
38
Time is a wounderful thing to have on your side!!!

Nice to have a BB champion who has his head in the right place and is very very presentable...
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,015
Points
38
So if i train my neck my arms will grow?

What he is trying to say is that regular training and consistancy is enough for making a specific bodypart grow (as far as training goes). Training methods may change but working out "more" doesnt necessarily make your muscles grow faster.

I love listening to evan in his videos. Evan and Cedric have similarities in that they seem to look at bodybuilding with an eager to learn, open mind and they go by what feels right for them.
 

Similar threads

MD Bodybuilding
Replies
0
Views
682
MD Bodybuilding
MD Bodybuilding
Bodybuilding_Video
Replies
1
Views
616
underbody
underbody
MD Bodybuilding
Replies
0
Views
434
MD Bodybuilding
MD Bodybuilding
Bodybuilding News
Replies
1
Views
672
Joe Pietaro
Joe Pietaro
Top