Protodol first time cycle

Free91 · Dec 24, 2009

I want to try a Protodol cycle i am a newbie(1 years of training)
It's my first cycle of pro hormon...protodol is good for start or can i try another?

(sorry for bad english :bitelip:

)

bambam55 · Dec 24, 2009

more info

height, weight, age, lot of background infor needed. but chances are if you only been lifting for one year, then you have a lot more you can build off of food and lifting heavy alone

Free91 · Dec 24, 2009

1,73cm and 82kg/178lbs 12-13% bf im 18 years old...i want just try because its a light supplements and not dangerous than steroids

bambam55 · Dec 24, 2009

18 years old no reason in doing it.

Free91 · Dec 25, 2009

bambam55 said:
18 years old no reason in doing it.

Why?no good progress?

If i want to try it i take 2x a day?

ironheart · Dec 25, 2009

i agree with bambam. you should wait a few years with stuff like this.
at 18 you'll make good progress with good old hard work and right nutrition.
and keep the supplements to the basics like protein, carbs, creatine and multi vitamins and minerals.

Free91 · Dec 25, 2009

ironheart said:
i agree with bambam. you should wait a few years with stuff like this.
at 18 you'll make good progress with good old hard work and right nutrition.
and keep the supplements to the basics like protein, carbs, creatine and multi vitamins and minerals.

Im not totally convinced....6-8lbs of lean mass its a good result...no?

Bone Yard · Jan 5, 2010

chicken and vegetables....... your stubborn!!!... theyre saying your body is still developing, and that good nutrition and hard training and dedication - and you will grow.

sounds like your lazy.

Protodol first time cycle

Free91

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bambam55

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Free91

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bambam55

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Free91

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ironheart

Mecca V.I.P.

Free91

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Bone Yard

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