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Jay Cutler's - New Wheels

tkD

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http://www.flexonline.com/videos/?bcpid=17320904001&bclid=1459293934&bctid=58109911001
 
Natzo

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Nice to see him training like that..despite the Smith squats..:bitelip:
 
L dimi

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iT's not for nothing he is mister 0
 
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Man, he's looking VERY lean.
 
Bulkboy

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cool video. jay looks awesome. still ripped!
 
big barry

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Why does it matter if he uses a smith machine?. He also uses a hack squat machine, i dont see the difference?.
 
L dimi

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the hack squat is not exercice mass pur this angle you work the wheel differently
 
tim290280

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Why does it matter if he uses a smith machine?. He also uses a hack squat machine, i dont see the difference?.

Smith machine = bad for joints.

Plus it is kinda lame. Hey watch me squat 350lb that has been counterbalanced and doesn't require any balance and coordination on my part :gayaway:

Real squats are hard, it is the reason why they are the king of exercises.
 
Braaq

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Smith machine = bad for joints.

Plus it is kinda lame. Hey watch me squat 350lb that has been counterbalanced and doesn't require any balance and coordination on my part :gayaway:

Real squats are hard, it is the reason why they are the king of exercises.

Fact! :thumbsup2:


New Wheels? They look the same, just harder because he was in much better condition than ever this year. I lost respect for Jay in this vid, I train harder and heavier on my legs and he still manages to become Mr O :shakefist:
I actually loled when that one dude said he has never trained this hard :rofl3:
 
TheGift

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you guys fail to realize that lifting heavier than someone may not necessary guarantee size. I knew guys who played bball in college that could squat 4plates for reps and had horrible leg development. Trust me, Jay has gone extremely heavy before and many who claim they're so badass should try and train with him sometime because they'd lose their lunch. I guess we have to admit that some people are just more genetically gifted than others.
 

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TheGift

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Smith machine = bad for joints.

Plus it is kinda lame. Hey watch me squat 350lb that has been counterbalanced and doesn't require any balance and coordination on my part :gayaway:

Real squats are hard, it is the reason why they are the king of exercises.

I think that is a matter of opinion and personal preference, as I've had success with both. However, I've been using the smith more recently and it hasn't hurt my back and knees as much as free squats have.
 
Maxmonzter

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^^booya tim how do you like them apples!!
 
fdelval

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i want to see people replying now to phil :bitelip:
 
Hypocrisy86

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I don't use smith because of certain issues, mostly the counterbalance thing, left leg is stronger, left arm/shoulder weaker, even with smith the thing kinda glides upwards in an odd motion that doesn't feel right for me. used to do them for chest but i got tired of hauling the damn bench under the smith. lol.
hack and squats good for the wheels for sure, specially going deep or parallel at least.
 
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Gift has spoken. End of thread.
 
buzzkill44

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you guys fail to realize that lifting heavier than someone may not necessary guarantee size. I knew guys who played bball in college that could squat 4plates for reps and had horrible leg development. Trust me, Jay has gone extremely heavy before and many who claim they're so badass should try and train with him sometime because they'd lose their lunch. I guess we have to admit that some people are just more genetically gifted than others.

so true. also for some of you to lose respect for jay because he doesn't go heavy, or you think he doesn't train hard is crazy and ignorant. he's mr.O who are you to critique him?
 
HeavyWeight_86

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I think that is a matter of opinion and personal preference, as I've had success with both. However, I've been using the smith more recently and it hasn't hurt my back and knees as much as free squats have.

Let them speak Phil, Jay is Mr. O and they are just talkers, who's the people going to remember, Jay or some talker on a web board?
ROTFL at normal people trying to teach a 3 time Mr. O how to train legs.It's not the weight, it's how u use it, that grants you a result.
 
ddragaon

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What a LAME vid
New wheels, cmon Jay stop it please!
Cmon Phil stop defending Jay !
 
Braaq

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so true. also for some of you to lose respect for jay because he doesn't go heavy, or you think he doesn't train hard is crazy and ignorant. he's mr.O who are you to critique him?

Given that this is a sport of critiquing and judging this is a pretty ignorant comment :bitelip:

What a LAME vid
New wheels, cmon Jay stop it please!
Cmon Phil stop defending Jay !

:thumbsup2:
 
Braaq

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Gift has spoken. End of thread.

Although I have the utmost respect for Phil's opinion and achievements, we all know that pros are not the best source as examples or info for many reasons. They have far superior genetics than others, supps, and revolve their whole lives around bodybuilding. Given these 3 main factors he can do smith squats and grow but that doesn't argue with the fact that you should do free weight squats over smith. The point of training is optimizing your time in the gym and getting the most out of your training so you can go about your every day life. Free weight squats > smith squats.

I guess we are all just use to Ronnie Coleman training like a beast, then you have Jay doing this workout as his "hardest training ever" and "new wheels" :doh:
 
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