Not much of an offseason, but did learn some cool ways on rebounding properly from a show [mr olympia].
all i expect is to be at my best everyday, that's it.
arnold prep is going as planned, but i must make sure to cross all t's and dot all i's.
not much difference than last year, but that will certainly change once Hany takes a look at some pics today.
lastly, my biggest goal is to train with a greater sense of urgency, kind of like i did when i first began bbing. it was that new world of lifting that got me so excited and seeing what Jay and Branch accomplishing great things, makes me want it even more.