Yes, but is hard to accept that I'm weaker, 170kg was a pb 1 year ago, fuck injuries. Thats why I'll follow 5/3/1, low volume, high intensity and simple, which always suited best for me.
good luck bro!
another Wendler whore.. just what we needed.. LOL
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
So you're basically benching 2x of your bodyweight? Thats crazy!
Keep up your awesomeness
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