well at the gym in the city the only have 45 kg's while at home I can make monsters of 150 kg ^^
The Iron never lies to you. You can walk outside and listen to all
kinds of talk, get told that you're a god or a total bastard. The Iron
will always kick you the real deal. The Iron is the great reference
point, the all-knowing perspective giver. Always there like a beacon in
the pitch black. I have found the Iron to be my greatest friend. It
never freaks out on me, never runs. Friends may come and go. But two
hundred pounds is always two hundred pounds.
What does it matter? Most of you can't even lift the heaviest DB's your gym has lolz.
Even though that was a joke, it is still the truth.
PS. 190's as far as I can remember (no, I have never even touched those). But I'm pretty sure I could hit few reps of DB rows with those. Or shrugs, but why bother.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion