I have a question in mind..
I have purchased a Muscle Tech Nitro Tech Hardcode Protien
I wonder i should take it before or after Workout ?
Coz i also has creatine and Glucatimite and other products which i think is pre workout?
Here are its Supplment Facts
Serving Size: 1 Scoop
Servings per Container: Approx 32
Amount Per Serving % Daily Value
Calories from Fat 15
Total Fat 1.5 gr 2%
Saturated Fat 1 gr 5%
Cholesterol 50 mg 17%
Total Carbohydrate 3 gr 1%
Dietary Fiber 1 gr 2%
Sugars 2 gr *
Protein (featuring Nano-Diffuse™ technology) 20 gr 40%
Vitamin A 25 International Unit 1%
Vitamin E (as dl-alpha tocopheryl acetate) 30 International Unit 100%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 500%
Folic Acid 400 mcg 100%
Calcium 130 mg 13%
Iron 0.2 mg 1%
Phosphorus (as dipotassium phosphate) 90 mg 9%
Magnesium (as magnesium oxide) 45 mg 11%
Sodium 60 mg 3%
Potassium (as dipotassium phosphate) 200 mg 6%
SynthePro® (Ultra-absorbing amino acid matrix) creatine monohydrate, calcium alpha-ketoglutarate, L-methionine, L-phenylalanine, phenylalanine methyl ester HCl, glutamine alpha-ketoglutarate, glutamine ethyl ester HCl, glutamine methyl ester, L-histidine, L-threonine, L-valine, valine ethyl ester, L-lysine monohydrochloride, L-leucine alpha-ketoglutarate, L-leucine pyroglutamate, Isoleucine, lactoferrin. 2020 mg *
Insulogen® (Anabolic Insulin Drivers) Cyamopsis tetragonoloba (guar gum), D-myo-inositol, taurine, glucomanna (as Amorphophallus konjac) (root), Alpha lipoic acid, D-pinitol, L-leucine, Leucine ethyl ester HCl, Leucine methyl ester HCl, C12 Peption (Casein hydrolysate) (supplying 6% C12 peptides), taurine ketoisocaproic acid, taurine alpha-ketoglutarate. 921 mg *
Nitroxen™ (Amplified Nitric Oxide Accelerators) Glutamine peptides, L-glutamine, American ginseng extract (root) (panax quinquefolius) (standardized for 5% ginsenosides), N-acetyl cysteine, L-citrulline, N-acetyl tyrosine. 712 mg *
*Daily value not established.
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