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lat spread competition

atomic strenght

atomic strenght

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post your lat spread pics here
mine:
Photos01111-1.jpg
 
dilatedmuscle

dilatedmuscle

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you look great atomic... Heres mine from october... ive gotten significantly leaner since and i still weigh the same.

rls1-1.jpg


I will post an updates next month hopefully.
 
atomic strenght

atomic strenght

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thanks dilated.your back width is good u only need some traps work.
 
The Creator

The Creator

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It's on. Will post pic when I get home this evening.
 
Daniel Andersson

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Not a recent picture...but I guess Im only fatter

33e4yf8-1.jpg
 
atomic strenght

atomic strenght

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thick back marko.@ daniel andersson when do you plan to start a diet?
 
The Creator

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An old off season pic

 
Daniel Andersson

Daniel Andersson

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thick back marko.@ daniel andersson when do you plan to start a diet?

I was planing on starting a diet in february, But some money problems keep me from doing it proparly
 

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tim290280

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I was planing on starting a diet in february, But some money problems keep me from doing it proparly

I would have thought poor people could diet more effectively, what with the lack of money :confused:


Ok next time I take a back shot I'll have to remember to hike my posing thong up my butt cheeks properly like you see.

mynd2-1.jpg
 
dilatedmuscle

dilatedmuscle

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thanks dilated.your back width is good u only need some traps work.

Thanks, yeah i need upper back. Im dedicating these next few months to bringing up my shoulders and traps.
 
Daniel Andersson

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I would have thought poor people could diet more effectively, what with the lack of money :confused:


Ok next time I take a back shot I'll have to remember to hike my posing thong up my butt cheeks properly like you see.

mynd2-1.jpg

Well got me there..Let me rephrase. The lack of higher income unables me to eat consistent and anywere near the amount I need to. So instead of loosing weight "dieting" my body keep the little nutrition it gets.
 
Johnny Bravo

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DA, just add some cardio to your current "diet" then.
 
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mvsf1

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^^ Huge pic... :D

I can see great lines, I think :D
 
Cork

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Here I am June of 09 right before my competition.
 

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