This volume fuzzing seems to be like worldwide fundametalistic religion.
Oh yeah, 5 sets is good, ten even better, 40 sets more better, damn train 18hours a day for 4 years and you'll be big as Dorian Yates...
sure, I would like to have 100€ more than 1€, but bodybuilding isn't economics.
A bodybuilding is not an endurance contest either.
Volume isn't wrong, HIT isn't wrong, there is no right way to train, in MY opinion HIT is just best...gets it?
You guys do your stuff and I do mine. ok?
Now STFU and go back squatting!