looking forward to keeping along with your thread Mike!
Like everyone else, I definitely see big improvements.
Looks like your going to bring a great package to the stage this year
Thanks again guys. I will get some quad shots up. I had to take those pics with poor lighting cuz there were some dorks doing some intense yoga on the other side of the room so I just opened up one of the blinds. I will get quad shots up soon. I am 6' tall.
Links are best I can do for the pics for now but here are some comparisons from either a day out or day of the show last year. Let me know what you think.
Me in the middle
A little update fellas. I am currently 5 weeks out from the Empire Classic and feel great. I am 198 and leaner than I've ever been at this weight. I hope to find a show to compete in in 3 weeks. I have some recent pics and some fitness modeling pics. I have been booking a lot of work for fitness modeling while I am conditioned so I thought I would throw in a couple of those shots. I am currently at 5.4% according to a seven pinch test, I am skeptical of the leanness of this number to say the least but it is a great measure of progress.