co05
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I read a bit about it in this Tmuscle article: TMUSCLE.com | 6 Dirty Tricks to Instantly Increase Muscle and Boost Performance
I'm going to eat some ramen packets today a few hours before I lift but I was wondering if anyone knew more about it and the science behind it.
I'm going to eat some ramen packets today a few hours before I lift but I was wondering if anyone knew more about it and the science behind it.