10x alot, tkD!I was looking for that bfto 2005 for a looong time, but all I found was GUTstavo Badell's "100% natural hardwork"....
^^ Same here man, never seen that, full Ronnie's episode, only a few clips in some Pain's movies.
Holy shit, so much win in this thread. I havent seen most of this stuff.
I beleive ronnie had a genetic structure that allowed him to pack on massive ammounts of muscle withouth blurring the insertions and tie-ins. I beleive his rib cage was very narrow as well as his joints so even though he had massive ammounts of muscle in his earlier competition days, he still looked thin but it allowed him to pile on insane ammount of muscle without ruining his physique. People like Branch and Dennis James filled out their structure so much that they began to lose seperation that they had when they were smaller.
One thing i want to know is who taught ronnie how to train? It seems like he is just throwing the weight around but he actually has verry good form considering the ammount of weight he moves. Where did he learn his training philosophy and technique? Did it just come to him naturally? I know some people who just naturally did exercises really well.
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.
and the rest of the vids in this thread are on this account: http://www.youtube.com/user/HerculeanHeroes