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My School Gym

jwill0214

jwill0214

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This is my school weightlifting club I am about to join... I know bad form in video
 
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Natzo

Natzo

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cool place.

can I join? lol




some form correction is needed too..:bitelip:
 
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Comin_Up

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I thought it was gonna be The U haha.
 
jwill0214

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haha nope. Miami of Ohio.

And you have to try-out to join.
 
jwill0214

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I didn't have to try-out since I am friends with the president but they see how many times people can bench 225 lb. They also made some kids do walking barbell lunges across the parking lot.
 
tim290280

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I didn't have to try-out since I am friends with the president but they see how many times people can bench 225 lb. They also made some kids do walking barbell lunges across the parking lot.

Do you get to have some guy "spot" you most of the weight and not do a full ROM?
 
Line

Line

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Do you get to have some guy "spot" you most of the weight and not do a full ROM?
Don't forget the prerequisite of thrusting your ass off the bench a good 18 inches. Wow, did that 465 bench suck.
 
Anabolicus

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Don't forget the prerequisite of thrusting your ass off the bench a good 18 inches. Wow, did that 465 bench suck.

Squats were the ones that caught my attention. :bitenails:
 

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jwill0214

jwill0214

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I told you the form sucked. But still a more hardcore gym to workout in.
 
pGhi

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500lb deadlift with 0 reps ! not too bad!
 

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