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Almost halfway through the year, anyone injured themself yet or almost?

D

DriDDeRz

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I have, roughly 1.5 months ago during legs
soreness under my knee cap, have to use knee straps now when doing legs to be on the safe side
 
dilatedmuscle

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Right Adductor Magnus, Right Vastus Intermedius, left pec
 
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mvsf1

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None, but currently I have flu.
 
tkD

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2-3 months ago I felt some pain in my lower left pec, I thought it is a tear cus it was hurting like hell, but fortunately for me, after 4 days off the gym and some massages everything was fine.
 
dilatedmuscle

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2-3 months ago I felt some pain in my lower left pec, I thought it is a tear cus it was hurting like hell, but fortunately for me, after 4 days off the gym and some massages everything was fine.


Who was the lucky masseuse?
 
tim290280

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Wrists. Partly a strain from the C&J (not getting the catch right at times) and partly from too much computer work.
 
patdiddy

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I have tennis elbow on my left side and fucked up my right front delt. No bench pressing or side laterals for me :(
 
Skeptic

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Left knee and left Adductor. Methinks they are somewhat intertwined though. They do seem to have resolved for the time being.
 
Pickle

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Nothing. I did get a massive bruise on my left tricep from touch footy last night though. lol
 
Essensen

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I have a very persistent neck-injury I had since october last year :( I'm so fu****g tired of it - it hurts all the time and prevents me from training properly. Tried 4 different treatments so far - nothing helped.
 

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mvsf1

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^^ Did you get some break from training?
 
Line

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partly from too much computer work.
AKA porn?

Anyway, I've been fairly injury free. Some pain and strains in my wrists and neck but, overall, I've been okay. I'm probably due for something bad to happen. :bitenails:
 
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Sprained ankle last weekend. (drunk wrestling)
 
tim290280

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AKA porn?

Nope. Just spending all day typing and manipulating spreadsheets, then writing in the evenings and on the weekends. Just far too much computing.
 
Big04pimpin

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pulled my back deadlifting. trying to get back into real solid lifting after being out of the gym from 6 months then only in for 2-3 days a week for the past 3 months. 405 tore me up and I think I pulled the lower part.
 
saamies

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maybe a little tear in my right front delt because it hurts like hell to train chest, so no more heavy chest training for the next 4 weeks at least:(
 
Daniel Andersson

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I have pulled my back a couple of times, and a retorn left rotator cuff..
 
Essensen

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^^ Did you get some break from training?

I'm horrible at taking breaks of from training, but I had 3 weeks of while I got some treatment without any improvements. And the training I do now is very limited compared to before - all the big and fun lifts are out (deadlifts, squats, rows etc).
 
dilatedmuscle

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Not really an injury but, I started training sheiko style again after not training much lately, holy shit im so sore its hard to move around.
 
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I hurt my lower back earlier in the year. It got so tight that i coudnt walk i just had to lie on the floor and when i did get up i had to stay perfectly straight idk what i did but its better now i have been strengthening it again, i started to neglect it for a good while, but its good i just have to be aware and im tightening my core alot more when i do exercises and no jerky movements, perfect form. So it kinda helped in a way. Ha
 

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