Haha I haven't been on here in a while, but Eskimo made me laugh. I don't even have to respond. Ha. Anyways thanks pickle.
A little update. Since I left the hospital I have put on 20+ pounds. Tens prob just water.5-6lbs fat. The rest I'm hoping is muscle since I'm stronger and my measurements are going up. I've just been killing it. I want to make quality improvements before my next show.
Thanks bud. I just asked the top ranked national competitor on my state to help me with my prep for my next show. I couldn't get as shredded as I wanted. Especially my legs. So him and his wife are going to make sure I'm on track. His name is Kevin tomasini. He won the excalibur two years ago. If you Google him you'll find some pics. He works with hany rambod.