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The Most Hardcore Thing You've Ever Done in the Gym.

DeQu

DeQu

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^N1 ! Mine is benching 120kg ( 264.5 lbs ) for 10 reps . + weighted dips 2 reps with BW (91kg ) + 80kg
 
El Freako

El Freako

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Your mum. :p
 
Storm

Storm

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el freako for "best post of the year" award
 
tim290280

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Does it have to be in the gym?

Because my brother and I were training in an old shearing shed for a few months (had my bench and weights set up there). We wanted something different so we were flipping some old harvester tires, rolling wool bales, doing tire drag sprints and fingers with strainer posts. I have no idea how heavy the tires were, but probably not that heavy (as I'm a lot stronger now and I didn't find them super hard), the strainer posts were a bare minimum of 200kg, the wool bales were between 180kg and 220kg, and the tire sled sprints were done over 50m.
 
El Freako

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Smolov Zercher Squat, or Smolov Jr Deads and Bench simultaneously...

But mostly your mum, anally.
 

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Skeptic

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Smolov Zercher Squat, or Smolov Jr Deads and Bench simultaneously...

But mostly your mum, anally.

Smolov jr Squat and bench simultaneously was pretty fucking hard as well.
 
MrChewiebitums

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i once ate a dumbbell... is that hardcore?
 
shadeagain

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30 minutes ago end of my biceps workout preacher curl ez bar 100kg 220lbs x 4 reps
 
Pickle

Pickle

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After a set of curls I threw my barbell onto the ground and screamed "mother fucker".
 
tim290280

tim290280

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30 minutes ago end of my biceps workout preacher curl ez bar 100kg 220lbs x 4 reps

Bet those curls looked just like Dave Henry's.

Pickle said:
After a set of curls I threw my barbell onto the ground and screamed "mother fucker".

That's mother-fuckin' hardcore right fuckin' there!!

You'd be able to show Branch a thing or two.
 
jonathan

jonathan

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Squatting 20x140 kg
Deadliften 15x150 kg
Dips with 60kg
that one hand deadlift with 130 kg was also pretty hardcore for my grip :p
 
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