You look 12 weeks out year round.
Good luck with your diet and don't let yourself down again.
no disrespect but you look 20 weeks out.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
I disagree with natzo. but i would say you look around 13-14 weeks out. Its not a good thing to be 12 weeks out and not have fairly visible abs. That being said, you have made a lot of improvements and it will be interesting to see how u look 5 weeks out