Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
^^ A video of both Phil and Jay training for the O would be cool, but unfortunately because of their Weider/MD contracts that would not be possible I think.
The increase in the amount that the pros are starting to talk about rep speed and emphasis on the muscle, and then their follow through of those ideas into their training has me looking forward to the olympia. If everyone hits conditioning I really can not see how they are going to separate these guys. I mean aesthetics is an option, but you even hear the pros talk about, "well they preferred his shape over mine this show." I am referring to the aesthetic of the top 3-5 guys. Everyone appears to be lifting heavy. Everyone appears to be more focused than ever. This show should be great. I hope everyone hits conditioning. I think we are going to see some of the best physiques body buidling has ever witnessed historically on the olympia stage this year.
I am a huge fan of kai but i am not a big fan of his lifting technique concerning repetition range and repetition speed. Jays form is much more controlled. I would think kai would be more mindful of his rep range, but maybe he is on a level i cant understand.
Yea i said it, lol.
I still want kai to take home the sandow.