Excuse my lack of knowledge in the issue:
After I finish a bicep workout (like 2 exercise of 3 sets each), the same night I feel like a tightening in my brachialis or the area/muscle by the forearm to the bicep. It happens when I bend my elbow, the muscle like tightens/contracts to the effect where I have no control over it and it brings my forearm closer to my bicep on its own, like its flexing by itself...its crazy and i was wondering if anyone here knows anything about this subject..any suggestions would be greatly appreciated! Thanks in advance!
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