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After one year and one pro show under his belt, Cedric McMillan is still pushing hard to reach his goals. And with the anniversary of his NPC Nationals Overall win upon us, we're excited to bring you exclusive footage taking a peek inside Cedric's work life on Fort Jackson in Columbia, SC. Some days Cedric uses his lunch break to grab a quick workout in at the gym that's located on base. In this video you'll see Cedric do just that - well part one at least. You'll also see some candid moments with members of his chain of command as they talk about what it's like to work with Cedric.
This is part one of his back workout and update. Stay tuned for part two!
Cedric McMillan Trains Back Part One at his One Year Anniversary of Turning Pro
Chest workout
Triceps workout
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