My motivation comes from raising my 3 young children.. it seems like they're constantly on the run and I have to be able to keep up! Also, I plan on sticking around for a while... ;)
msvf1 not beleiving i'm 88kg...
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
there can b a lot of thing who keep u motivated like some songs are good enough poetry is also there quotations and saying some time ur parents these can be a lot of things..........
corona physical therapy
Well other people in gym are motivated me. My best friend is also a great motivator for me. I learnt many good things and ideas about body building from him.
Yes, its true that many people get bored after a few days of exercises and workouts. Strong commitment is needed to keep us moving. I personally motivate myself through watching the photos and videos of people who have get their fitness goals and this really helps. Good feeling about the results that we get through workouts keeps us on track toward fitness.