wanna know a lat spread that sucks???
Go to the Roelly lat spread thread.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
IMO Dexter is done. His legs are getting smaller, and he is far from his best, 2008 Arnold and O.
New MOTM October 2009
My lifting videos
awesome pic !!
Some pics from MD.pl, http://www.musculardevelopment.pl/ga...ng,page,1.html