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Kai back training and looking good.

raggamuffini

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He looks really amazing and will win many more competitions if he manages to keep the gut under control!
 
oldez

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He'll win if he manages to come on stage conditioned.
 
SerbMarko

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hes in great shape for off-season, i think this is what he needs to do in order to get diced for stage time, as long as he doesn't go overboard in the off-season he will do just fine..
 
oldez

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It's not that he has gone overboard in the past. It's just that he has peaked too early.
 
COACH

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Kai urgently needed change of coach!
With respect to Oscar, of course!
Need something more advanced a pair
Milos-Glass ... Palumbo-Aceto or perhaps the successful Hany Rambod
 
Last edited:
Natzo

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Kai is looking awesome! he's doing the NY pro isn't he?
 
tkD

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He's doing the NY Pro and is working with Farah.
 
COACH

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Excellent, good news!
That good decision to go with Farah
I followed the protocol work and looks great
!

Kai is one of the most incredible genetic in the IFBB!
But bodybuilding is not working as other disciplines
Where the concept of more is better!
And Oscar until one day before the contest has been a beast
Making him 3-5 reps with 5 plates .......
:(
 
Last edited:
Beau

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If hes working with Farah why is he still training under Oscar in this recent video...he needs to get away from Oscar imo, he brings people in far to big and usually with a distended stomach etc

Look at VIc this past weekend...worst his gut has ever looked. Reminded me of Kai
 

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COACH

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If hes working with Farah why is he still training under Oscar in this recent video...he needs to get away from Oscar imo, he brings people in far to big and usually with a distended stomach etc

Look at VIc this past weekend...worst his gut has ever looked. Reminded me of Kai

...........x2
 
DanishBB

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look's like he is pregnant..
 
dilatedmuscle

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Is this recent? he is really lean
 
SRB

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looks like hes eyes are gonna pop out :D
 
pakiman

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Moto Moto is back! Leaner with the same Gut.... yeeeeaaahhh:icon_rolleyes:
 

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dilatedmuscle

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Theres our resident Kai Hata
 
dilatedmuscle

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No, he;s more like Kamali. Kai has legs lol
 
dilatedmuscle

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i understand how bodybuilders eat tons of food and get super bloated but why dont they cleanse once in a while and empty out there gut atleast once a month?
 

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