Lee Labrada Update at 50 years old looks impressive!

COACH · Mar 31, 2011

Lee Labrada explains the importance of intensity in your workout. His principle is quality over quantity. Here Lee outlines three ways to intensify your workout.

1. Increase the amount of weight you are using.

2. Increase the number of repetitions.

3. Decrease the amount of time it takes you to perform a set.

FitnessGuy · Apr 2, 2011

He really looks great.

dilatedmuscle · Apr 2, 2011

^ you look like natzo

Glex · Apr 2, 2011

Looks great, sounds like he has a fifth-grade diploma.

HeavyWeight_86 · Apr 3, 2011

For a man in his fifties looks great, but the guy just talk bull.****. On a flex issue of some years ago he made washed up statements about "today body builders use anabolics, but the most anabolic susbstance is food, that's how i became a top athlete" Ok, Joe Weider don't won't his Pro's to admit they are on ****loads of gears and peptides, but don't try to sell this bull.**** to people man. I mean it's ridicoulus. Like Benfatto and his booing about being the incarnation of aesthetics and current Pro's being just big walking fridges. I guess not winning shows at some point causes frustration

Lee Labrada Update at 50 years old looks impressive!

COACH

Mecca V.I.P.

FitnessGuy

Member

dilatedmuscle

Mecca Super-*****

Glex

Diet cat says no spoon 4u

HeavyWeight_86

Well-known member

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