I'm with Tkd!
damn.. I want to train again! PUSHHHHHHH THE VENOMMMMMMMMMMMM
on a side note - 4x 6 plates pre contest.. freak!
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
btw.. - FULL VID FROM THE BACK WORKOUT!
Antoine Vaillant Trains "Mad Back"
Check his play by play thread on MD, with his coach John Meadows.
"ANTOINE 6 DAY MOUNTAIN DOG PAIN-A-THON!!"
For Antoine's sake I hope he doesnt fall apart like his coach John Meadows... John Meadows' body gives a look of chem abuse similar to Greg Covacs, Plumbo and even Rich Gaspari towards the tail end of his active pro career... I hope that doesnt happen to Antoin because I really like him and I believe he is very good for BBing!
John Meadows is far away from chem abuse bro...he advocates the opposite.
he isn't the most genetic gifted bodybuilder in terms of shape.. and also he nearly died years ago e got his colon removed along with a substancial part of his intestine, his abdominal muscles are stitched together form the inside.
he is really a force of nature to do what he does and so well.