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Derik 3 wks Out!
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He's got some great legs, those squats worked well.
"Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz
^^ yes and the rest of his physique is not too shabby either, lets see how he measures upto others when he steps on stage because so many people look so damn impressive alone and then look very average on stage!
Looking very good! :)
Derik Farnsworth Leg Press How-To
if it wasnt for Derik, there may not have been a 4 time mr Olympia Jay Cutler. He "discovered" jay and got him on the map as well as helped him with his training and squatting.