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PJ Braun Updates

Adam23

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PJ Braun Talks About His Diet, the Nationals, and Supplements! And find out the science behind SPECIES new Crealyze!


 
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Napol3onator

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first he said glycerol delivery base, then he said it's always good to have a carb delivery base? maybe I heard wrong..doesn't matter, everything dave said made sense, and eveen though it may not be AMAZING, it probably is better than most creatines, and that's good science behind it
 
Napol3onator

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pj has a good attitude!
 
Hypocrisy86

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Soon Daves gonna have dozens of supps on the market heh.

I need to start eating fish, cant even cook it in my oven tho
dont have the proper pan LOL
 
tim290280

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Wow thanks for the shameless supplement promotion with testimonial advice.
 
BigBen

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first he said glycerol delivery base, then he said it's always good to have a carb delivery base? maybe I heard wrong..doesn't matter, everything dave said made sense, and eveen though it may not be AMAZING, it probably is better than most creatines, and that's good science behind it

Glycerol is 3 hydroxyl groups bound chemically together. It is a backbone to triglycerides, and is part of a phospholipid. Glycerol gets converted into glucose in the liver, so by the time it hits the blood stream it is sugar.
 
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COACH

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Welcome to PJ Braun Updates! PJ Braun is now the ceo and founder of Blackstone labs llc!

Pj Braun

Pj Braun Training Back At Bev's Powerhouse July 27 2011


 
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dilatedmuscle

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this guy always looks terrible onstage when compared to National Competition
 

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pakiman

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@ Dilated
He is Plumbo's bitch and as such its his sworn duty to look terrible!
 
Flex

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PJ at the end of that first video looks like a young Oscar Arden.
 
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We are slowly trying to catch up with some of these official updates threads! Here is a Christmas Throwback! PJ Braun over 8 years ago!


PJ Braun:
A little Christmas night #throwback from over 8 years ago to motivate me to smash the gym in the morning. There is no better inspiration then yourself. Remember that. Don’t look to others to drive you, drive comes from within! I won’t look like this ever again, but I’m in a zone and I will look damn good! 2018 here I come! Merry Christmas everyone!
 
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