Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
PHIL TRAINS BACK BB:COM SERIES
JAY CUTLER TRAINS BACK BB:COM SERIES
I enjoyed them both, from Cutler's story with Kerry, personal life, and career, to Phil's story, awesome.
Its crazy how much smaller troy looks on that table compared to when jay was on it lol
Im sick of Charles glass's training approach. He removes like all basic compound lifts and makes people work excussively with machines and the occasional dumbells. Making his athletes get in positions in which the muscle is very isolated and vulnurable to any type of weight so that it SEEMS like the muscle is getting more stimulated then with heacy compound lifting.
Chris aceto said something about it. He mentioned that dexters nutrition hasnt changed because he is still working with Joe McNeil.. what has changed? his training... So now George Farah is doing Dexters dieting but i think his training is the biggest issue he has since he is shrinking. Charles glass is way overrated. He got popular because he got LUCKY by working with freaks like Chris Cormier and Flex Wheeler. Im not saying his training is bad but its definitely not that great. While Jay, Kai, and Phil are all gravitating towards heavy compound lifting, dexter is regressing and doing the opposite.