"many hours"?... I hope for his sake thats not true!
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
Toney Freeman and Marius Dohne From South Africa!
3 wks Out 2011 Olympia!
IFBB Champion Toney Freeman comes to Zone Fitness Gym in Cape Town, South Africa.
He is joined by Marius Dohne, the first South African to qualify for Mr Olympia
And veteran masters bodybuilder
Nelson Benjamin from Cape Town (an active bodybuilder since the mid 1970s).
Thanks to Sakkie Changuion, Wayne Price and the South African IFBB.
According to Marius Dohne:
"This week I dropped my carbs a little because this weekend
I'm heading off to Cape Town for the WP Provincials.
Tony Freeman is going to be a special guest
flown in from the US to do a guest appearance and I'm looking forward to it."
More Here http://eastlabs.biz/gallery/759
Competitor Lists (Qualified as of August 24th)
2011 Mr. Olympia Competition
1. Fouad Abiad (Canada)
2. Troy Alves (USA)
3. Lionel Beyeke (France)
4. Robert Burneika (USA)
5. Evan Centopani (USA)
6. Brandon Curry (USA)
7. Jay Cutler (USA)
8. Maruis Dohne (South Africa)
9. Toney Freeman (USA)
10. Kai Greene (USA)
11. Phil Heath (USA)
12. Marcus Haley (USA)
13. Dexter Jackson (USA)
14. Johnnie Jackson (USA)
15. Michael Kefalianos (Australia)
16. Marc Lavoie (Canada)
17. James 'Flex' Lewis (United Kingdom)
18. Victor Martinez (Dominican Republic)
19. Frank McGrath (Canada)
20. Cedric McMillan (USA)
21. Evgeny Mishin (Russia)
22. Ed Nunn (USA)
23. Shawn Rhoden (USA)
24. Craig Richardson (USA)
25. Ronny Rockel (Germany)
26. Branch Warren (USA) --> Not competing, injured
27. Ben White (USA)
28. Roelly Winklaar (Netherlands)
29. Dennis Wolf (Germany)
30. Hidetada Yamagishi (Japan)
2011 Olympia 202lb Showdown Competition
1. Allan Auguste (Haiti)
2. Jason Arntz (USA)
3. Pierre Chamoun (Sweden)
4. Gaetano Cisternino (USA)
5. Eduardo Da Silva Correa (Brazil)
6. Myoba Edwards (Canada)
7. Kevin English (USA)
8. Vaughan Ettienne (USA)
9. David Henry (USA) - Not competing, serving in the armed forces!
10. John Hodgson (United Kingdom)
11. Jaroslav Horvath (Slovakia)
12. Tricky Jackson (USA)
13. James 'Flex' Lewis (United Kingdom)
14. James Llewellin (United Kingdom)
15. Stan McQuay (USA)
16. Fernando Noronha (Brazil)
17. Sergio Pestano Ramos (Switzerland)
18. Branden Ray (USA)
19. Jose Raymond (USA)
20. Amit Sapir (Israel)
21. Rixio Tapia (Venezuela)
22. Shaun-Joseph Tavernier (United Kingdom)
23. Marvin Ward (USA)
Damn I'm excited to see a lot of competitors this year but especially:
- Frank McGrath
- Lionel Beyke
Two questions :
Is Cedric McMillian going to the O ?
Is Flex lewis doing both open and 202 ?
One more thing Dennis Wolf has been laying low on the radar, and let's not forget what he brought in the ASC, I say Wolf can be the surprise this year. (maybe top 3)