i'm using optimum nutrition %100 whey protein powder.
last week i got my blood checked and it turns out my cholesterol level was way high for my age. i checked powder's ingridients and i saw one scoop involves 30 mg cholesterol. i take 2 scoops per day 4 times a week.
anyone had the same problem before? any suggestions on low cholesterol protein powders?
thanks in advance.
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