Mmmm looks like Phil upperbody is smaller than usual from the back and it also seems his lowerbody grew...might the the angle, though.
I can't see any room for improvements in Kai's phisique, the guy is unbelievable, if he does not win looking like that, I dunno what to think...
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I, personally, do not like Kai's look. But, if he shows up in Mr. O shape, he deserves to be Mr. O.
As simple as that.
Phillip Heath 's late night training session last night destroying his legs!