C
cybrsage
Mecca V.I.P.
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- Joined
- May 16, 2015
- Messages
- 534
- Points
- 18
I have done some research into rack lifts vs dead lifts and have found it mainly falls into two camps, those who say only the dead lift can do the job properly and those who say rack pulls are a perfectly acceptable replacement provided you work your legs properly in other ways.
What do you all think? I value the opinion here far more than I trust what I can find on the Internet!
What do you all think? I value the opinion here far more than I trust what I can find on the Internet!