from her facebook page!
Back in my gym in Colorado. Here's a little tip on warming up your rotator cuff before workouts heavily involving shoulders.
I am so motivated for 2016. I am going to share with you both my clients' and my own journey to the stage. There is nothing one cannot achieve if she/he wants it hard enough and has the right attitude to it and to life in general.
I think she is a great female bodybuilder! :)
Similar Bodybuilding Threads: