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  1. Back To Top    #1

    What's supplements real function in our bodies?

    Well, the title explains it all, I would like to know the real functions of the supplements on out body because I've been asked that a couple of times and I always say these help us grow muscle on an easier way, I know I am somewhat wrong and that's why I would like to know the real explanation.

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  2. Back To Top    #2
    Junior Member
    Join Date
    Sep 2016

    Re: What's supplements real function in our bodies?

    My dad always used to say that you don't really understand something unless you can explain it to a five year old so that they understand. I have never thought about this before, I just assumed I knew what the functions were until I had to try and explain it. The word 'supplement' means 'something added' and this just means that your dietary supplements are there to help you get enough of the vitamins and minerals that you may not get enough of from your diet.

    That's the best I can do, but I can't wait to see how others explain it.




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