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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

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  2. Running/Jogging?

    Started by Daniel Dormer, 11-11-2016 01:26 AM
    • Replies: 13
    • Views: 659
    Today, 02:11 AM Go to last post
  3. Bench Press Grip

    Started by Daniel Dormer, 12-09-2016 08:35 PM
    • Replies: 5
    • Views: 248
    12-24-2016, 05:32 PM Go to last post
  4. Chest

    Started by tpicks, 11-12-2016 11:58 AM
    • Replies: 3
    • Views: 352
    11-20-2016, 04:45 PM Go to last post
  5. Results?

    Started by Daniel Dormer, 11-05-2016 11:48 PM
    • Replies: 0
    • Views: 195
    11-05-2016, 11:48 PM Go to last post
  6. Shaking while lifting

    Started by Charlie, 10-19-2016 10:19 PM
    • Replies: 5
    • Views: 768
    11-05-2016, 10:45 PM Go to last post
  7. Introduction to exercise metabolism

    Started by Ironslave, 11-15-2008 06:17 PM
    2 Pages
    1 2
    exercise, introduction, metabolism
    • Replies: 34
    • Views: 9,964
    11-02-2016, 08:46 AM Go to last post
  8. 5 worst exercise to do in the gym?

    Started by Vickeree, 10-28-2015 05:54 AM
    • Replies: 8
    • Views: 2,276
    10-21-2016, 08:19 AM Go to last post
  9. Bulk now or later

    Started by milhouse, 10-03-2015 03:39 PM
    • Replies: 8
    • Views: 2,880
    10-01-2016, 11:57 PM Go to last post
  10. Motivation?

    Started by Jesse93, 05-19-2015 07:34 PM
    • Replies: 12
    • Views: 2,628
    10-01-2016, 11:55 PM Go to last post
  11. With 14/15 years, Bodybuilding?

    Started by sero, 09-09-2016 03:37 PM
    • Replies: 8
    • Views: 839
    10-01-2016, 11:52 PM Go to last post
  12. Give me some biceps tips

    Started by kraftwerk, 01-09-2016 02:23 PM
    biceps
    • Replies: 9
    • Views: 2,313
    09-29-2016, 05:30 AM Go to last post
  13. Body building vs calisthenics

    Started by Vickeree, 01-04-2016 11:34 AM
    • Replies: 7
    • Views: 1,715
    09-25-2016, 06:56 AM Go to last post
  14. Partial reps?

    Started by Lewriter, 07-24-2016 11:03 PM
    • Replies: 3
    • Views: 672
    09-24-2016, 04:55 PM Go to last post

 
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