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Threads 1 to 23 of 138

Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

  1. Normal Threads

  2. Training with a group

    Started by Alexandoy, 06-08-2017 09:22 PM
    • Replies: 3
    • Views: 109
    06-21-2017, 07:57 AM Go to last post
  3. How long for situps to trim the tummy?

    Started by Alexandoy, 06-21-2017 03:45 AM
    • Replies: 1
    • Views: 82
    06-21-2017, 07:21 AM Go to last post
  4. Daily exercise vs 3 times a week

    Started by Alexandoy, 06-12-2017 10:34 PM
    • Replies: 6
    • Views: 160
    06-21-2017, 04:24 AM Go to last post
  5. My own workout for stamina

    Started by Alexandoy, 06-17-2017 09:35 PM
    • Replies: 0
    • Views: 89
    06-17-2017, 09:35 PM Go to last post
  6. Muscle pain treatment

    Started by Alexandoy, 06-11-2017 09:31 AM
    • Replies: 0
    • Views: 78
    06-11-2017, 09:31 AM Go to last post
  7. suggestions about hiit workout

    Started by xtacy, 06-05-2017 04:01 AM
    • Replies: 13
    • Views: 244
    06-11-2017, 05:02 AM Go to last post
  8. Dumbbell Delivery

    Started by Mike k, 06-09-2017 10:03 PM
    • Replies: 0
    • Views: 83
    06-09-2017, 10:03 PM Go to last post
  9. Lifting heavy weights not good for fighters

    Started by Alexandoy, 06-06-2017 10:42 PM
    • Replies: 3
    • Views: 114
    06-08-2017, 05:55 AM Go to last post
  10. Drinking at night and training in the morning

    Started by Alexandoy, 05-18-2017 09:23 PM
    • Replies: 5
    • Views: 197
    06-01-2017, 09:38 PM Go to last post
  11. Developing stamina and endurance

    Started by Alexandoy, 06-01-2017 09:24 PM
    • Replies: 0
    • Views: 82
    06-01-2017, 09:24 PM Go to last post
  12. Aerobics is now zumba

    Started by Alexandoy, 05-30-2017 09:13 PM
    • Replies: 1
    • Views: 123
    05-31-2017, 01:41 AM Go to last post
  13. Water during exercise

    Started by remnant, 05-16-2017 08:54 AM
    • Replies: 2
    • Views: 147
    05-21-2017, 11:33 AM Go to last post
  14. How best to start your exercise regime?

    Started by remnant, 05-14-2017 06:12 AM
    • Replies: 3
    • Views: 158
    05-19-2017, 08:39 AM Go to last post
  15. Biking to build leg muscles

    Started by Alexandoy, 05-17-2017 11:36 PM
    • Replies: 2
    • Views: 139
    05-18-2017, 08:53 AM Go to last post
  16. Short bursts or long spells?

    Started by remnant, 05-11-2017 11:40 PM
    • Replies: 3
    • Views: 179
    05-15-2017, 09:11 PM Go to last post
  17. Training at night

    Started by Alexandoy, 05-10-2017 09:21 PM
    • Replies: 5
    • Views: 204
    05-12-2017, 11:27 PM Go to last post

 
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