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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

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  2. Mental toughness

    Started by remnant, 07-05-2017 12:55 PM
    • Replies: 1
    • Views: 230
    07-06-2017, 04:08 AM Go to last post
  3. Breathing exercises

    Started by Alexandoy, 06-26-2017 05:25 AM
    • Replies: 3
    • Views: 257
    06-28-2017, 09:49 AM Go to last post
  4. Training with a group

    Started by Alexandoy, 06-08-2017 09:22 PM
    • Replies: 4
    • Views: 353
    06-25-2017, 02:35 AM Go to last post
  5. My own workout for stamina

    Started by Alexandoy, 06-17-2017 09:35 PM
    • Replies: 0
    • Views: 206
    06-17-2017, 09:35 PM Go to last post
  6. Muscle pain treatment

    Started by Alexandoy, 06-11-2017 09:31 AM
    • Replies: 0
    • Views: 195
    06-11-2017, 09:31 AM Go to last post
  7. Dumbbell Delivery

    Started by Mike k, 06-09-2017 10:03 PM
    • Replies: 0
    • Views: 164
    06-09-2017, 10:03 PM Go to last post
  8. Aerobics is now zumba

    Started by Alexandoy, 05-30-2017 09:13 PM
    • Replies: 1
    • Views: 259
    05-31-2017, 01:41 AM Go to last post
  9. Short bursts or long spells?

    Started by remnant, 05-11-2017 11:40 PM
    • Replies: 3
    • Views: 292
    05-15-2017, 09:11 PM Go to last post
  10. Training at night

    Started by Alexandoy, 05-10-2017 09:21 PM
    • Replies: 5
    • Views: 373
    05-12-2017, 11:27 PM Go to last post

 
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